Our life is governed by habits that we do either in sheer consciousness or involuntarily having no control over some of them. Some of us don’t even know that we have frequently been repeating these actions and they’re slowly becoming our habits.
Some of these habits are harmful to us like smoking and drinking and can become dangerous addictions. While some of them are casual and harmless. But it is very crucial to track our actions as every action or habit can have a consequence on our body or mind.
There are several apps that can track our habits and here are a few listed below. Some of them will have mind-blowing changes in your life if you carefully abide by them.
Best Habit Tracking Apps for Android
Created by economists at Yale University, you have to get into commitment with yourself on signing in, set your goals for tracking habits such that you can bet money on yourself. The unique concept of commitment will get you headstrong and motivated. You can assign your family member or friend to check your data for better results. This app is made on Thaler’s nudge theory and can be very effective. It also has interesting and eye-catching layouts.
A very creative app that is inspired by RPG video games, it will level up your customized avatar and give you an extra incentive on completing each task for controlling habits and promoting good practices. The app isn’t confined to tracking habits but will also give you quests and missions that you can complete joining with your friends. It is a game itself but those who aren’t fond of games will not prefer Habitica.
It is a combination of habit tracking and social networking site both to grow habits with your pals. There is a messaging option to talk to your friends real time. This app will enable teamwork, and you can motivate or be motivated by your friends. You can also disable the social aspect and keep things private.
However, it doesn’t allow you to schedule jobs on a monthly basis. But it is a great app to track habits and reform yourselves.
This might seem very small and casual step to track habits, and some might even make a joke of this, but success comes only when we deal and support our guidelines and put them to use. If you’re careful and headstrong enough with the commands you are given over these apps, you might be on your way to a very prosperous and stress-free life with zero bad habits.
If you know about any other such apps that you have been blindly emulating, write it in the comment section below.